Kalari vinyasa 1st serie
March 23, 2019
Kalari Vinyasa is a form of yoga that originated in Kalaripayatt, a scientific art originating in Kerala considered to be one of the oldest martial arts in the world. This ancestral practice based on the knowledge of the Vedas (Hindu sacred books) is largely inspired by nature and animals.
The Kalari Vinyasa, through Kalari greetings,legs works and three meypa (series) takes the postures of the 8 animals mainly represented in Kalaripayatt: the elephant, the lion, the horse, the rooster, the boar, the fish, the cat and the snake. These sequences that evolve in the four cardinal directions are arranged in the form of choreography and are at the border of yoga and dance.